so if you want to add your #twitter or #instagram contacts to the #rss reader such as #liferea or #thunderbird, do the following: for twitter:
http://api.twitter.com/1/statuses/user_timeline.rss?screen_name=twitter_username
and for instagram:
http://widget.stagram.com/rss/n/instagram_username/
#reader #feed #subscribe #internet
this is a list of my #gpodder subscriptions: https://gpodder.net/user/norayr/subscriptions?token=uaUvr8JD0qxht5PQVCBpXGNzMg3mdl4n and this is a #feed of my subscription changes: http://gpodder.net/user/norayr/subscriptions/rss/?token=uaUvr8JD0qxht5PQVCBpXGNzMg3mdl4n