74                 
                           S T R A T - T E C H,  Inc.
                                 P.O. Box 1957
                          Milwaukee, Wisconsin 53201

                                 414-271-0980
      
      
   FAST START INFORMATION FOR NEW USERS:
   (If you already use an earlier version of the program do NOT copy your 
   data files per below - this destroys existing data which you entered - 
   see also OLD USERS below) (For 720K or larger disks all files are on the 
   program disk - for 360K users two diskettes are sent).
         
   For a one drive system- Boot Dos per your Dos manual --Insert the 
   Program Disk in drive a: -- Use your diskcopy command to make a backup 
   copy: diskcopy a: a: .  Repeat for the Pantry/Data Disk (if present).
        
   For a hard drive system- Insert Program Disk in Drive a: -- Make a 
   directory such as 'EATWELL' or 'FOOD' with the command: md c:\EATWELL - 
   Copy files to this directory: 'copy a:\*.* c:\food'; repeat for
   Pantry/Data disk (if present).  We recommend you use the EATWELL.
      
   OLD USERS:
   For Hard Drive Users- The only files which you want to reuse (not copy 
   new) are files without an extension (the three letters after the first 
   eight) in the file name e.g. 'shopping' or 'diet', and for which you 
   have data entered already.  Use the command 'XCOPY a:\*.* c:\eatwell /P' 
   to selectively choose files to copy over to the same directory as you 
   used before.  The /P option of XCOPY is important; it causes XCOPY to 
   ask you before it copies a file. Say no to files you have data in
   from a previous version.
      
   For single or two drive users- Use the instructions for NEW USERS but 
   use different disks to hold your data.  Then when finished insert your 
   old disk in drive a: and copy the data files which you have already 
   entered your data in.  The data files have no extension, for example, 
   'record' or 'shopping' or 'recipes'.  Use the command "copy a:\recipes 
   b:", where 'recipes' is a file you have data in and b: contains the new 
   program files.  Use the 'dir a:\*.' command to find their names.
      
   TO RUN THE PROGRAM:
   For single or two drive systems- Insert the program disk in drive a: -- 
   Enter 'eatwell' to bring the system up.  
   Read the 'Info' file to see how to use multiple disks when your 
   entered data gets large.  Note: The files with the extension 
   'dat', and 'cfg' must be in the same directory or path as the '.exe' 
   program i.e. eatwell.exe in order to bring the opening menu up.
      
   For a hard drive- cd c:\eatwell  (Substitute the directory name you use); 
   then type 'eatwell' at the dos prompt.  Note: The files with 
   the extension, 'dat', and 'cfg' must be in the same directory or 
   path as the '.exe' program i.e. eatwell.exe in order to bring 
   the opening menu up which guides you from that point on.